Welcome to Jiivana – where pregnancy yoga specialist and mother of 4, Zoë Mongey, offers you everything you need to know about pregnancy yoga, baby yoga, and baby massage. Watch free tutorials, read helpful blogs and purchase digital downloads and DVDs to enjoy all the benefits of prenatal and baby yoga today.
The only yoga DVDs endorsed by The National Association of Childbirth Educators. Used by hospitals and midwives in childbirth classes, Jiivana’s DVDs are perfect for parents, childbirth educators, and families.
She teaches prenatal yoga, postnatal yoga, baby yoga, couples birthing preparation sessions, and vinyasa yoga. She is a regular speaker at baby expos, as well as running professional development workshops for Midwives, and contributing to parenting magazines.
Both ‘Bliss from Within DVD’ & ‘Baby Bliss’ DVD have been endorsed by NACE (The National Association of Childbirth Educators).
