hip opening yoga pose for pregnancy; upper back pain relief; prenatal yoga, pregnancy and baby yoga; safe yoga for pregnancy; yoga visualisations; pregnancy visualisations; pregnancy yoga; Mum & Baby yoga; mother and baby yoga; mum and baby; baby yoga; baby massage

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Both ‘Bliss from Within DVD’ & ‘Baby Bliss’ DVD have been endorsed by NACE (The National Association of Childbirth Educators).